New to Yoga? Starting from scratch, basic poses, alignment, posture, muscle mechanics, breath work and more. Gentle and progressive.
Beginner Hatha Instructed by Wendy:
Monday Evenings at 7:30pm - 8:45pm, this class is progressing from beginner to intermediate.
Start Date: Jan. 14th, 2019 (No Class Feb. 18th or March 18th)
Beginner Hatha Instructed by Laura:
Tuesday Evenings at 7:30pm - 8:45pm
Start Date: Jan. 15th 2019 (No class March 19th)